Chukandar Juice Recipe
A refreshing and nourishing chukandar (beetroot) juice made with apple, carrot, celery, ginger, and lemon. Perfect for glowing skin, better energy, and daily wellness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Drink
- Method: Juicing
- Cuisine: Indian, Fusion
- Diet: Vegan
Ingredients
Scale
1 small red beetroot
1 large apple (or 2 small apples)
2 celery stalks
1–2 carrots
½ lemon or lime
½ inch piece of fresh ginger, peeled
Instructions
- Wash all the fruits and veggies under running water and pat dry.
- Peel the beetroot and carrots. Cut everything into long pieces — it helps the juicer work better.
- Get your juicer ready with a glass or container under the nozzle.
- Start juicing! Alternate the beetroot, apple, carrot, celery, and ginger through the machine.
- Squeeze in the lemon or lime juice once everything’s juiced and stir well.
- Pour into a chilled glass, maybe toss in a few ice cubes, and enjoy right away.
Notes
- Sweet apples work best, but if you’re feeling bold, try a green apple for a tart twist.
- Always mix beet juice with something milder — it’s strong stuff!
- Using organic? No need to peel.
- Got leftovers? Store in a sealed mason jar in the fridge — but drink it within a day.
- Let me know how you liked it in the comments. Got your own twist on this? I’d love to hear it!
Nutrition
- Serving Size: 1 glass
- Calories: 229 kcal
- Sugar: 35.85 g
- Sodium: 250.95 mg
- Fat: 1.19 g
- Saturated Fat: 0.2 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 56.37 g
- Fiber: 13.78 g
- Protein: 4.49 g
- Cholesterol: 0 mg
Find it online: https://easyrecipeslist.com/chukandar-juice-recipe/