Japanese Mounjaro Recipe
Discover the ancient Japanese wellness drink known as Japanese Mounjaro! This recipe, inspired by a traditional tea shop in Kyoto, is a delicious and beneficial way to support digestion, boost energy, and nourish your body from the inside out.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Drink
- Cuisine: Japanese
Ingredients
Scale
1 teaspoon matcha powder (good quality if possible)
1 umeboshi plum (or about 1 teaspoon umeboshi paste)
1 slice fresh ginger, finely grated
1 small piece dried kombu (thumb-sized)
8 ounces warm water (around 160–170°F)
Optional: splash of lemon juice or drizzle of honey
Instructions
- Grate the ginger, measure the matcha, and prepare the kombu.
- Heat water to 160–170°F, do not boil.
- Steep the kombu in the warm water for 5 minutes.
- In a separate bowl, whisk the matcha powder with a splash of warm water until frothy.
- Remove kombu from the water.
- Stir in the umeboshi, grated ginger, and frothy matcha into the kombu water.
- Adjust flavor with lemon juice or honey if desired.
Notes
- No umeboshi? Substitute with a pinch of sea salt and a squeeze of lemon.
- Add chia seeds or yuzu juice for an extra boost.
- Cut matcha by half for a lower-caffeine version.
- Store any leftover drink in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 glass
- Calories: 25 Cal
- Sodium: 150mg
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 1g
Find it online: https://easyrecipeslist.com/japanese-mounjaro-recipe/