7 second ice water hack recipe
Discover the 7-second ice water hack – a simple trick to potentially boost your metabolism and feel more awake! This easy recipe takes just 1 minute and requires minimal ingredients.
- Prep Time: 1 minute
- Cook Time: 0 minutes
- Total Time: 1 minute
Ingredients
1 cup cold water (preferably ice-cold)
3–4 ice cubes
1 slice lemon (optional, for flavor and extra benefits)
½ tsp apple cider vinegar (optional, for a metabolism boost)
Instructions
Fill a glass with ice cubes.
Pour in the cold water.
Add a lemon slice and apple cider vinegar, if using.
Drink the entire glass within 7 seconds! (Challenge accepted!)
Notes
Drinking ice-cold water may help boost your metabolism and aid in weight loss when combined with a healthy diet and exercise.
If you have sensitive teeth, try using a straw or slightly warming the water.
Experiment with adding different fruits or herbs to your ice water for extra flavor and benefits.
Don’t forget to rate and comment below if you try it! I love hearing from you guys.
Find it online: https://easyrecipeslist.com/7-second-ice-water-hack-recipe/