7 Second Coffee Loophole Recipe
A creamy, frothy coffee drink blended with healthy fats like coconut oil and butter to help kickstart your metabolism and keep you feeling full—without the sugar crash.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 cup 1x
- Category: Beverage
- Method: Blended
- Cuisine: American
Ingredients
Scale
1 cup brewed black coffee
1 tbsp coconut oil or MCT oil
1 tbsp unsalted butter or ghee
1 tsp cinnamon (optional)
1–2 drops vanilla extract (optional)
Sweetener to taste (stevia or monk fruit recommended)
Instructions
- Brew 1 cup of your favorite black coffee using a coffee maker or French press.
- Pour the hot coffee into a blender or mug if you’re using a frother.
- Add 1 tbsp of coconut oil or MCT oil and 1 tbsp of butter or ghee.
- Blend on high for 20–30 seconds or froth until creamy and fully combined.
- Stir in cinnamon, vanilla, and sweetener to taste if desired.
- Pour into your favorite mug and enjoy while hot.
Notes
- Blend, don’t stir — it makes a big difference in texture.
- Ease in — if you’re new to fats in coffee, start with half the amount.
- Flavor twist — cinnamon adds spice and balances blood sugar.
- Prep hack — portion ingredients and batch brew coffee for busy mornings.
- Chill it — pour leftovers into an ice tray and blend later for an iced version.
Nutrition
- Serving Size: 1 Cup
- Calories: 80 kcal
- Sodium: 5 mg
- Fat: 9 g
- Saturated Fat: 7 g
- Unsaturated Fat: 2 g
- Carbohydrates: 20 mg
Find it online: https://easyrecipeslist.com/7-second-coffee-loophole-recipe/